Hello and welcome. I understand how overwhelming it might be to find and connect with a counsellor. It may feel vulnerable, strange, and even embarrassing to think about bringing personal issues to a complete stranger. Your experience is important to me, and it is my priority that our counselling relationship feels like a fit and is supportive to you.
As a way to explore the counselling fit and connection, I offer a free 20-minute consultation where I also share my values and the way I work, as well walk you through the confidentiality agreement and your rights. If it doesn’t feel like a fit for you, I’m happy to recommend other options.
If you choose to proceed, together we will build opportunities for you to creatively explore, gain insight, and make change.
Individual Counselling Services
Support for people who are carrying a great deal and trying to navigate life with greater honesty, connection to themselves, and connection with others.
Whether you are navigating uncertainty, change, overwhelm, or simply sensing that something in your life needs attention, you are welcome here.
